Weigh In record (no journal entry) for 17 February 2022
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1550 kcal
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Fat: 51.73g | Prot: 88.89g | Carbs: 187.83g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Nonfat Plain Greek Yogurt, Apples . Lunch: Celery , Cabot Vermont Extra Sharp Cheddar Cheese, Kroger Kaiser Roll, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Darling Clementines, Pumpkin Muffin. more...
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Losing 1.9 kg a Week
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unity1234's Weight History
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