Weigh In record (no journal entry) for 17 February 2022
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78.9 kg
Lost so far: 3.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1133 kcal
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Fat: 40.05g | Prot: 18.84g | Carbs: 179.91g.
Breakfast: Bananas . Lunch: Nong Shim Shin Cup Noodle Soup. Snacks/Other: Walkers Prawn Cocktail Crisps (25g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Walkers Prawn Cocktail Crisps (25g). more...
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Losing 3.2 kg a Week
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aimee89x's Weight History
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