Weigh In record (no journal entry) for 17 February 2022
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64.1 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1627 kcal
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Fat: 131.19g | Prot: 89.50g | Carbs: 16.75g.
Lunch: AH Gerookte Makreel, AH Bleu D'auvergne, Bol Pompoen Tnf, Pit&Pit Avocado Olie, AH Baby Romaine Sla, Tovano Gepelde Hazelnoten, AH Snack Tomaatjes , Avocado Eetrijp. Dinner: AH Barista Kokos Soja, AH Puur & Eerlijk Scharrel Kipdijfilet, AH Excellent Mayonaise , AH Pompoen Stukjes. more...
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Losing 3.5 kg a Week
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keto_danny's Weight History
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