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painting has never been so much fun
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92.6 kg
Lost so far: 7.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 74.39g | Prot: 61.98g | Carbs: 244.68g.
Breakfast: Honey Oats and More, Skimmed Milk. Lunch: Bounty, Mayonnaise, Gouda Cheese, Hamburger or Hotdog Rolls, Butter (Salted). Dinner: Toastie Thick White, English Mature Cheddar, Butter (Salted). Snacks/Other: Digestive, Liquorice Allsorts, Mini Digestives, Liquorice Allsorts, Skimmed Milk. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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