Weigh In record (no journal entry) for 14 February 2022
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97.0 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1170 kcal
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Fat: 26.30g | Prot: 75.62g | Carbs: 156.51g.
Breakfast: Tesco Plain Tortilla Wraps, Bananas , Nutella Hazelnut Spread. Lunch: Frylight Extra Virgin Olive Oil Spray, Tesco Fusilli, Tesco Pork Medallions, Tesco Mushrooms, Tesco Garlic Purée, Tesco Lighter Soft Cheese. Dinner: Frylight Extra Virgin Olive Oil Spray, Onions, Tesco Lighter Soft Cheese, Tesco Garlic Purée, Tesco Mushrooms, Tesco Pork Medallions, Tesco Fusilli. more...
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Gaining 1.2 kg a Week
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JoTheGeek's Weight History
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