Weigh In record (no journal entry) for 07 June 2014
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143.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 67.94g | Prot: 71.05g | Carbs: 141.21g.
Breakfast: Tea with Milk, Tea with Semi-Skimmed Milk, Bran Flakes with Semi-Skimmed Milk. Lunch: Creme Caramel. Dinner: 8 oz Sirloin Steak. more...
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Losing 2.1 kg a Week
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fridgepig's Weight History
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