adpreso's Journal, 14 Feb 22

A good week especially after last week, but still can do so much better.

86.2 kg Lost so far: 3.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

Losing 1.3 kg a Week

Comments

Brilll

14 Feb 22 by member: Chestnut63

A very good week I'd say 🙂

14 Feb 22 by member: Margenotlisa

Thanks chestnut

14 Feb 22 by member: adpreso

Marg I’m pleased with the weight loss, but there was still a couple of bit of over indulgence in there that could be improved 😊

14 Feb 22 by member: adpreso

I agree a great week

14 Feb 22 by member: walk4fitness

Thank you 🙏, still trying to become more consistent again. Still to much up and down for my liking.

14 Feb 22 by member: adpreso

Great drop, well done! 🤗🤗

14 Feb 22 by member: bubblegum14

Thanks bubbles ☺️

14 Feb 22 by member: adpreso

Brilliant Ad👏🏾👏🏾👏🏾👏🏾

14 Feb 22 by member: suma-ya-c

Thanks Suma, just got to keep going now 🙄

15 Feb 22 by member: adpreso


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adpreso's Weight History