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he certainly didn't have the other side of the court covered
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92.4 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 81.59g | Prot: 80.47g | Carbs: 172.45g.
Lunch: Bounty, Gouda Cheese, Butter (Salted), Irish Soda Bread. Dinner: Honey Greek Yogurt, Beets, Shrimp, Olive Toscani, Egg, Arugula (Rocket), Mayonnaise, Tomatoes, Cucumber (with Peel). Snacks/Other: Peanuts, Digestive, Liquorice Allsorts, Digestive, Skimmed Milk. more...
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steady weight
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MrGoodnight's Weight History
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