Weigh In record (no journal entry) for 05 June 2014
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139.3 kg
Lost so far: 5.4 kg.
Still to go: 48.5 kg.
Diet followed: 100%.
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2027 kcal
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Fat: 159.05g | Prot: 118.84g | Carbs: 28.49g.
Breakfast: Extra Virgin Olive Oil, Swaggerty's Farm Mild Country Sausage Patties, Egg, Butter. Lunch: Swaggerty's Farm Mild Country Sausage Patties, Ground Beef (85% Lean / 15% Fat). Dinner: Broccoli, Portabella Mushrooms, Lettuce, Natural Choice Parmesan Pork Filet (). Snacks/Other: Sargento Colby Jack Cheese Sticks, Earthbound Farm Romaine, Broccoli, Portabella Mushrooms, Great Value Caesar Dressing, Tone's Southwest Chipotle Seasoning, No Name Petite Cut Sirloin Steak. more...
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Losing 6.3 kg a Week
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CatHerder's Weight History
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