Weigh In record (no journal entry) for 10 February 2022
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82.6 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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606 kcal
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Fat: 8.78g | Prot: 16.47g | Carbs: 114.94g.
Breakfast: Tea with Milk and Sugar. Lunch: Aldi Tomato & Mascarpone Pasta Sauce , Sainsbury's Potato Gnocchi. Snacks/Other: Actimel Strawberry Yoghurt. more...
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Losing 2.9 kg a Week
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CrazyLegsCrane's Weight History
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