Weigh In record (no journal entry) for 12 April 2011
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112.1 kg
Lost so far: 33.0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 36.71g | Prot: 116.66g | Carbs: 245.25g.
Breakfast: krogers lite blueberry yogurt, organic apple slices, refreshing fruit medley, baby carrots earthbound farms. Lunch: Rye Bread (Reduced Calorie), Tuna Salad with Egg. Dinner: aunt hattie's restaurant, kirkland signature turkey burger. more...
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3722 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 0.6 kg a Week
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TofuPhobic's Weight History
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