littlefatbird's Journal, 03 Jun 14

Here goes - again - my goal is to reach my target weight of 12 stone by my 60th Birthday!!

131.1 kg Lost so far: 0 kg.    Still to go: 54.9 kg.    Diet followed: Not Applicable.

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2295 kcal

Fat: 83.37g | Prot: 82.09g | Carbs: 263.41g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk). Lunch: Chow Mein Chinese Noodles, Tesco Medium Fish Selection. Dinner: Gay Lea Salted Butter, Inspirations Thai Coconut Lemongrass and Chilli, Sainsbury's Baby New Potatoes, Tesco Roasted Vegetables, Sauvignon Blanc Wine. Snacks/Other: Classic Collection Chocolate. more...

3950 kcal

Exercise: Driving - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 10 hours. more...