Weigh In record (no journal entry) for 06 February 2022
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114.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2745 kcal
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Fat: 187.72g | Prot: 166.86g | Carbs: 93.16g.
Breakfast: Asda Smart Price Mushy Peas, Ocean Ice Battered White Fish Fillets. Dinner: Ashfields British Beef and Pork Mince. more...
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Losing 1.4 kg a Week
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legendgary's Weight History
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