Weigh In record (no journal entry) for 06 February 2022
|
57.2 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1916 kcal
|
Fat: 83.57g | Prot: 85.04g | Carbs: 224.58g.
Breakfast: Hummus, Wheat or Cracked Wheat Bread (Home Recipe or Bakery), Sugar, Coffee with Skim Milk. Lunch: Pears , Apples , Cuties Mandarin Orange. Dinner: Calavo Avocado, Mayonnaise-Type Salad Dressing, Mixed Salad Greens, Jamie Eason Turkey Meatloaf Muffins, Kroger Oyster Crackers, New York Texas Toast Seasoned Croutons, Vegetable Soup (Home Recipe). Snacks/Other: Cornbread (Home Recipe), Kellogg's Special K Protein Snack Bar - Chocolate Peanut Pecan. more...
|
Gaining 1.3 kg a Week
|
 Comments
The little bit of your midsection I see looks beautiful!
|
06 Feb 22 by member: unity1234
|
It was a gift to myself...and I really love it.
06 Feb 22 by member: unity1234
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unity1234's Weight History
|