mathonp's Journal, 02 Jun 14

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Weigh In record (no journal entry) for 02 June 2014

78.5 kg Lost so far: 6.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:

402 kcal

Fat: 15.07g | Prot: 31.61g | Carbs: 39.87g. Lunch: Green Peppers, Mushrooms, Onions, Tomatoes, Beef Steak & Caramelised Red Onion Burger. more...

3066 kcal

Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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mathonp's Journal, 02 Jun 14

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mathonp's Weight History