Weigh In record (no journal entry) for 05 February 2022
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63.4 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2530 kcal
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Fat: 131.48g | Prot: 134.98g | Carbs: 157.76g.
Lunch: AH Hennepzaad, Cacao, Kokosmelk, AH Ei. Dinner: Deen Chuka Wakame, AH Excellent Mayonaise , Gyoza, Uramaki, AH Puur & Eerlijk Kipdijfilet, Maki Tonijn, Tonijn Sashimi, California Roll. Snacks/Other: Balance Milk Chocolate Pistachios, Almonds & Hazelnuts. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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