Weigh In record (no journal entry) for 04 February 2022
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63.2 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1688 kcal
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Fat: 136.10g | Prot: 79.72g | Carbs: 18.97g.
Lunch: Pit&Pit Kokosmeel Bio, Xucker Schoko Drops, Alpro Coconut No Sugars, Pit&Pit Amandelmeel, Jumbo Biologische Kokosolie, AH Avocado Eetrijp. Dinner: Nevo Paprika Groen Rauw, AH Cheddar Rasp, AH Gehakt Half-om-Half, De Zaanse Hoeve Sour Cream , AH Barista Kokos Soja. Snacks/Other: Peanut butter cookies. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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