MrGoodnight's Journal, 11 Apr 11

syracuse
93.1 kg Lost so far: 6.7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2011:
1398 kcal Fat: 81.04g | Prot: 36.60g | Carbs: 132.84g.   Breakfast: Heavy Cream, Whole Grain, Granulated Sugar Organic. Lunch: Creme Fraiche. Dinner: Quiche, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Cucumber (with Peel), Mayonnaise. Snacks/Other: Bounty, Digestive, Skimmed Milk. more...
2267 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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MrGoodnight's Weight History


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