Weigh In record (no journal entry) for 03 February 2022
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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698 kcal
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Fat: 14.41g | Prot: 66.08g | Carbs: 76.64g.
Breakfast: Raspberries, Tesco Clear Honey, Tesco Strawberries, By Sainsbury's Fat Free Natural Yogurt, Blueberries, Granola. Lunch: Babybel Mini Light Cheese, Fridge Raiders Slow Roasted Chicken Bites (22.5g), Asda Seafood Sticks, Asda 30% Less Fat Red Pepper & Chilli Houmous, Asda Sweet Chilli Chicken Breast Chunks, Asda Sweet Chilli Chicken Breast Chunks. more...
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Losing 0.7 kg a Week
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 Comments
03 Feb 22 by member: Chestnut63
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Well done Tracy that's excellent, keep it up
03 Feb 22 by member: badbackbilly
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Looks alright though, I'd demolish that. Nice one 👍🏻😋
22 Mar 22 by member: gazzleigh
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tracyk08's Weight History
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