Weigh In record (no journal entry) for 01 June 2014
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69.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 49.51g | Prot: 90.83g | Carbs: 248.40g.
Breakfast: Dorset Cereals Simply Nutty Muesli, Tesco Skimmed Milk. Lunch: Morrisons Nume Tomato and Herb Flavour Whgrain Snacks, Morrisons Nume Cherry and Almond Granola Bar, Apricots, Graze Cookies and Cream, Tesco Little Gem Lettuce, Morrisons Light Salad Cream, Satsuma, Tesco Pork Loin, Tesco Triangle Rye Roll. Dinner: Morrisons Strawberry Fruity Grain Bars, Weight Watchers Apricot Layered Yogurt, Morrisons Sweet and Crunchy Salad, Shallots, Coleslaw Salad Dressing (Reduced Fat), Tesco Chicken Breast Fillets (130g), Morrisons Light Salad Cream, Yellow Sweet Peppers, Morrisons Braeburn Apples, Tomatoes, Cucumber (with Peel). more...
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Losing 0.2 kg a Week
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Singingsnail's Weight History
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