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Felt really unwell today after pushing my self yesterday. I'm trying to lose weight while having nerve pain, and constance mirgrains. I didn't feel well enough to have something decent today so I snacked. 😭 I read this today, Success is not perfection but progress and progress is a small step I the right direction.
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101.4 kg
Lost so far: 1.4 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1974 kcal
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Fat: 87.25g | Prot: 80.01g | Carbs: 216.07g.
Breakfast: Tesco Low Fat Special Flakes, The Foodie Market Protein Granola, Oatly Oat Milk, Asda Fresh Orange Juice. Lunch: Asda Spiced Chicken & Mango Salad, Morrisons Cooked Peeled King Prawns. Afternoon Tea: Lidl Deluxe Multigrain Farmhouse Bread, Nature Valley Salted Caramel Nut Protein Bar, Bananas , Walkers Prawn Cocktail Crisps (25g), Babybel Mini Light Cheese, Asda Extra Special Coconut & Rum Dark Chocolate, Tesco Dried Mango, Banana Chips , Aasani Raw Almonds, Waitrose Love Life Brazil Nuts, Peanut Butter. more...
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steady weight
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 Comments
Take care! Dont push too hard, take it gently!
02 Feb 22 by member: mincepiemuncher
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Hey, thankyou, I will try and listen to my body next time. I like your user name trytrytryagainagain. It is so true on this health journey very motivational.
02 Feb 22 by member: Eliza998
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Eliza998's Weight History
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