Weigh In record (no journal entry) for 31 May 2014
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81.2 kg
Lost so far: 8.6 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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1746 kcal
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Fat: 55.29g | Prot: 76.71g | Carbs: 157.50g.
Breakfast: Raspberries, Oats, Super U fromage blanc 0%, Honey, Watermelon. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Bridélice Crème Fraîche 15%, Scallions or Spring Onions , Cheddar Cheese , Tomatoes, Sweet Red Peppers , Cucumber (with Peel) , White Potatoes (Flesh and Skin) . Dinner: Red Table Wine, Carte D'Or Chocolat Noir, Egg, Hummus, Pita Bread. more...
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2285 kcal
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Exercise:
Horseback Riding - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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JanusWoman's Weight History
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