Weigh In record (no journal entry) for 10 November 2020
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107.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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730 kcal
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Fat: 17.00g | Prot: 81.00g | Carbs: 61.00g.
Breakfast: Ocean Spray Cran-Apple Juice Drink. Lunch: New Direction Vanilla Beverage. Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: chocolate mint pudding & shake. more...
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adoptspring's Weight History
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