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oops I was in a rush
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93.3 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 74.68g | Prot: 63.88g | Carbs: 225.03g.
Breakfast: Heavy Cream, Whole Grain, Granulated Sugar Organic. Lunch: Smoked Salmon, Avocados, Creme Egg, Beets, Arugula (Rocket), Cucumber (with Peel), Tomatoes, Mayonnaise. Dinner: Whole Milk Fruit Variety Yogurt, Pepperoni Pizza. Snacks/Other: Twirl, Skimmed Milk. more...
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steady weight
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MrGoodnight's Weight History
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