Weigh In record (no journal entry) for 31 January 2022
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111.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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809 kcal
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Fat: 18.00g | Prot: 41.90g | Carbs: 113.60g.
Breakfast: Quaker Oats So Simple Golden Syrup, Alpro Soya Vanilla Flavour Milk. Lunch: Tesco Calorie Controlled Chicken Tikka Masala. Snacks/Other: Fibre One Carrot Cake Bar. more...
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Losing 0.0 kg a Week
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Gun4uks88's Weight History
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