|
Holding steady for now. We are on a trip to Bullhead Az . I have been staying pretty much on track and exercising so as of now I'm good.
|
60.2 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1016 kcal
|
Fat: 40.68g | Prot: 71.35g | Carbs: 107.41g.
Breakfast: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Great Value Greek Nonfat Yogurt - Plain, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Boiled Egg. Lunch: Cooked Sauerkraut, Hurst's HamBeens 15 Bean Soup, Nathan's Famous Angus Beef Franks. Dinner: Garlic Bread, Culinary Circle Ziti Marinara, Winn-Dixie Zucchini. Snacks/Other: Dcm choc chip bars, Pistachio Nuts, Almonds , Clementines , Built Bar Blueberry Muffin . more...
|
steady weight
|
 Comments
31 Jan 22 by member: liv001
|
Enjoy the trip Diana 1234.
31 Jan 22 by member: Jergens123
|
Liv and Jergens, thank you. I love getting away! 💜💜
31 Jan 22 by member: Diana 1234
|
Have fun! You've been so good about staying on track. 👍❤
31 Jan 22 by member: _bec_ca
|
31 Jan 22 by member: adees99
|
Adees99 hi and welcome! 💜 This is a great site.
02 Feb 22 by member: Diana 1234
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|