Weigh In record (no journal entry) for 31 January 2022
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71.1 kg
Lost so far: 38.0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1594 kcal
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Fat: 12.18g | Prot: 15.78g | Carbs: 150.08g.
Breakfast: Pepsi Pepsi Max. Lunch: Pepsi Pepsi Max, Tesco Hazelnuts, Quality Street Chocolates, The Deli Pitted Green Olives, Eatlean Protein Cheese, Salt , The Tofoo Co. Smoked Organic Tofu, Peppa Pig Really Cheesy Lentil Puffs, Pepsi Pepsi Max. Dinner: Sainsbury's Closed Cup White Mushrooms, The Tofoo Co. Smoked Organic Tofu, Tesco Broccoli Florets, Salt , Eatlean Protein Cheese, Morrisons Stir-Fry Fajita Vegetables. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2163 kcal
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Exercise:
Shopping - 55 minutes, Housework - 3 hours and 3 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
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FallenAngel_86's Weight History
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