Weigh In record (no journal entry) for 31 January 2022
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63.5 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1556 kcal
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Fat: 136.25g | Prot: 47.74g | Carbs: 19.72g.
Lunch: Magische koekjes, Alpro Coconut No Sugars, Alesto Bio Kokos Chips, Callowfit Cookies & Cream, AH Avocado Eetrijp. Dinner: AH Pinda's Gezouten, AH Barista Kokos Soja, Rode Paprika Tnf, Zero Rice Konjac, Nevo Sperziebonen Gekookt , AH Kippendijfilet, Koh Thai Green Curry Sauce , Go Tan Kokosmelk, Melkan Roomboter Ongezouten. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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