MrGoodnight's Journal, 09 Apr 11

look at Lola
93.3 kg Lost so far: 6.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2011:
900 kcal Fat: 32.78g | Prot: 30.10g | Carbs: 122.73g.   Lunch: Whole Milk Fruit Variety Yogurt, Gouda Cheese, Hamburger or Hotdog Rolls, Twirl, Butter (Salted). Snacks/Other: Digestive, Liquorice Allsorts, Skimmed Milk. more...
2272 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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MrGoodnight's Weight History


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