Weigh In record (no journal entry) for 27 January 2022
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63.5 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1461 kcal
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Fat: 107.88g | Prot: 85.05g | Carbs: 18.80g.
Breakfast: Water. Lunch: Zaanse Mayonaise, AH Cheddar Rasp, Nevo Broccoli Gekookt, Alesto Fine Pecan Nuts, AH Rode Uien, AH Uitgebakken Spekreepjes, AH Biologisch Appelciderazijn, AH Snack Tomaatjes . Dinner: Melkan Roomboter Ongezouten, AH Barista Kokos Soja, Mama Lupe's Tortilla Wrap, AH Avocado Eetrijp, Tulip Pulled Turkey. more...
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Losing 3.5 kg a Week
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keto_danny's Weight History
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