Now to lose these 2 lbs again. Maintenance is ongoing work, which I did not recognize in the past
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Comments
Still running 10 miles these days?
26 Jan 22 by member: MattRide
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Hey Matt, running 4 miles three days a week. Working up to a 10k, which is 6.2 miles. What about you?
26 Jan 22 by member: cindylynnwho
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It sure is. And in some ways harder than losing
26 Jan 22 by member: liv001
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Hey Cindy , Very consistent! Last sunday was my record longest run of 13.86 miles..but I had big lunch in between...so It did not count as half-marathon distance yet. Am working for an upcoming 75-mile bike ride fiesta in February so I have to save my skinny knees lol- You have a great week ! 🤸♂️🎵🌈
26 Jan 22 by member: MattRide
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Nice work Matt. Impressive even with the lunch break. Hope you have a great week too!
26 Jan 22 by member: cindylynnwho
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@liv that’s true because the urge to relax and eat whatever I want seems greater!
26 Jan 22 by member: cindylynnwho
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cindylynnwho's Weight History
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