ean macdonald's Journal, 25 Jan 22

13.6

1811.7 kg Lost so far: 0 kg. Still to go: 1633.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

127 kcal

Fat: 6.60g | Prot: 0.80g | Carbs: 15.70g. Lunch: Hula Hoops Original (25g). more...

14824 kcal

Exercise: Dart - 1 hour, Apple Health - 23 hours. more...

steady weight

Comments

Lost weight is 10 pounds off weight is my 17 stone

25 Jan 22 by member: ean macdonald

5 proud off

25 Jan 22 by member: ean macdonald


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ean macdonald's Weight History