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ean macdonald
Diet Calendar
ean macdonald's Diet Calendar - Overview
ean macdonald's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Wed 1:
-
-
5027*
-
April 2024
Tue 30:
-
-
4913*
-
Mon 29:
-
-
5547*
-
Sun 28:
-
-
7211*
-
Sat 27:
-
-
5531*
-
Fri 26:
-
-
4017*
-
Thu 25:
-
-
3866*
-
Wed 24:
-
-
3923*
-
Tue 23:
-
-
3816*
-
Mon 22:
-
-
3803*
-
Sun 21:
-
-
3380*
-
Sat 20:
-
-
3310*
-
Fri 19:
-
-
3665*
-
Thu 18:
173 *
12%
Fat:
Prot:
Carbs:
13.25g
8.06g
5.84g
4155*
3982
Wed 17:
-
-
3965*
-
Tue 16:
-
-
3799*
-
Mon 15:
-
-
3708*
-
Sun 14:
-
-
3506*
-
Sat 13:
-
-
3508*
-
Fri 12:
-
-
3819*
-
