Weigh In record (no journal entry) for 02 June 2015
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84.4 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 16.44g | Prot: 30.26g | Carbs: 29.73g.
Breakfast: Cambridge Weight Plan Cappuccino Flavour Shake. Dinner: Mayonnaise (Low Calorie), Tuna. Snacks/Other: tuc biscuit. more...
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Losing 19.1 kg a Week
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