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thats the bottom line
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92.7 kg
Lost so far: 7.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 69.37g | Prot: 61.83g | Carbs: 197.04g.
Breakfast: Heavy Cream, Whole Grain, Granulated Sugar Organic. Lunch: Wafer Thin Honey Roast Ham, Whole Wheat Bread, Butter (Salted), Walnut Whip. Dinner: Steak Pie. Snacks/Other: Rich Tea Biscuit, Gouda Cheese, Skimmed Milk, Liquorice Allsorts. more...
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Losing 3.8 kg a Week
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MrGoodnight's Weight History
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