Weigh In record (no journal entry) for 25 January 2022
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63.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1417 kcal
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Fat: 97.95g | Prot: 97.31g | Carbs: 19.95g.
Lunch: El Tequito Jalapenos Peper, Baresa Gedroogde Tomaten in Zonnebloemolie, Mama Lupe's Tortillas, De Zaanse Hoeve Extra Belegen 48+, AH Kipfiletblokjes, AH Avocado Eetrijp. Dinner: Melkan Roomboter Ongezouten, AH Ovenschotel Kipfilet Pesto Pijnboompit, AH Barista Kokos Soja, Nevo Sperziebonen Gekookt . more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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