Weigh In record (no journal entry) for 24 January 2022
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97.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1337 kcal
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Fat: 37.78g | Prot: 42.84g | Carbs: 216.53g.
Breakfast: Mighty Pea Pea Milk , Kellogg's Unicorn Cereal. Lunch: Plant Menu Mushroom Bolognese. Dinner: Cashew Nuts, Aldi Sweet Chilli Sauce, Soy Sauce, Asda Spring Onions, Frylight Extra Virgin Olive Oil Spray, Blue Dragon Wholewheat Noodles, Sainsbury's Mushrooms. Snacks/Other: Apples, Nut Bread. more...
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Losing 0.5 kg a Week
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 Comments
24 Jan 22 by member: mincepiemuncher
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Hi Jothegeek, sorry to see you have gone up abit, nevermind you can get back on track with love and support of your fat secrets friends. So we will cheer you to get on track. Good luck Jo, very best wishes and good luck from Merry Mel. 🤩.
14 Feb 22 by member: merry mel
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JoTheGeek's Weight History
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