Weigh In record (no journal entry) for 19 January 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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932 kcal
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Fat: 54.00g | Prot: 62.51g | Carbs: 47.77g.
Lunch: Lamb Ribs, Tesco Mixed Leaf Salad, Great Lakes Collagen Hydrolysate, Coffee with Milk. Dinner: Tesco Simple Mixed Leaf Salad, Lasagna with Meat. Snacks/Other: Cadbury Heroes, Tea with Milk, Peperami Original Peperami (22.5g). more...
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Losing 0.5 kg a Week
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Psychicsuz's Weight History
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