cindylynnwho's Journal, 20 Jan 22

Tired lately. Working more at both jobs. I missed my run yesterday morning but did it in the evening. I hated to miss another run after the tornado interrupted the last one. I started practicing mindfulness while running. It’s a convenient time to do it and helpful when there’s not time for separate exercise and meditation along with everything else. I hope everyone has a great day. How are y’all doing?

58.8 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.