Weigh In record (no journal entry) for 18 January 2022
|
59.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1448 kcal
|
Fat: 56.68g | Prot: 43.67g | Carbs: 158.87g.
Breakfast: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Lunch: Orchard Choice Mission Figlets, Sugar in the Raw Sugar in The Raw, International Delight French Vanilla Coffee Creamer, Cream (Half & Half) , Coffee, Burrito with Eggs and Cheese. Dinner: Champagne, Royal Dansk Danish Butter Cookies, Bread, Butternut Squash Soup. Snacks/Other: Sensible Portions Garden Veggie - Wavy Chips. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindylynnwho's Weight History
|