cindylynnwho's Journal, 22 May 14

approximate weight from the other day
66.2 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 May 2014:
1470 kcal Fat: 59.58g | Prot: 57.91g | Carbs: 191.94g.   Breakfast: Cocoa Well cocoa powder supplement, Artisana Raw Organic Coconut Butter, So Delicious Coconut Milk Unsweetened, Frozen Blueberries, Bananas . Lunch: Tadah Falafel Wrap. Dinner: Vital Farms Egg, Whole Foods Market Nutritional Yeast, Trader Joe's Sun Dried Roma Tomatoes in Oil, Lemon Juice (Canned or Bottled), Trader Joe's Tahini Sauce, Taylor Farms Organic Baby Kale. Snacks/Other: Trader Joe's Organic Reduced Sugar Blueberry Preserves, Trader Joe's California Style Sprouted Wheat Bread, Trader Joe's Dark Chocolate Peanut Butter Cups, Larabar ALT Peanut Butter Cookie, Alacer Corp Emergen-C, Farmland Dairies Half and Half, Splenda No Calorie Sweetener Packets, Pure Via Stevia, Coffee. more...
1876 kcal Exercise: Sitting - 8 hours, Walking (slow) - 3/kph - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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cindylynnwho's Weight History


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