Weigh In record (no journal entry) for 17 January 2022
|
100.3 kg
Lost so far: 2.4 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
350 kcal
|
Fat: 9.65g | Prot: 10.70g | Carbs: 51.44g.
Breakfast: Alpro Oat Unsweetened Milk, Tesco Country Barn Special Flakes with Red Berries, The Foodie Market Protein Granola. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza998's Weight History
|