Weigh In record (no journal entry) for 21 May 2014
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 20.23g | Prot: 16.76g | Carbs: 74.78g.
Breakfast: Tesco Nice Biscuits, Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Snacks/Other: McVitie's Jaffa Cakes. more...
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Gaining 0.3 kg a Week
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MrGoodnight's Weight History
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