Weigh In record (no journal entry) for 14 January 2022
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78.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1702 kcal
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Fat: 83.96g | Prot: 102.19g | Carbs: 129.93g.
Breakfast: Snickers Snickers 99Kcal, Eridanous Baklava Assortment, Morrisons Butcher's Style Beef Sausages , Beef Shami Kebab, Roasted Grilled or Baked Chicken Breast, Asda Chicken Mayonnaise, Cadbury Drinking Chocolate, Sainsbury's Tomato & Mozzarella Pasta Bake. more...
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Losing 0.0 kg a Week
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