Weigh In record (no journal entry) for 27 September 2021
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148.3 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1390 kcal
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Fat: 63.64g | Prot: 123.25g | Carbs: 81.72g.
Breakfast: MyProtein Impact Whey Isolate - Raspberry 5kg. Lunch: MyProtein Impact Whey Protein - Banoffee 2.5kg. Dinner: Tesco New Potatoes, Cooked Broccoli, Tesco Irish Beef Sirloin Steak. Snacks/Other: Seabrook Sea Salted Crisps, Seabrook Cheese & Onion Crisps (25g), Seabrook Cheese & Onion Crisps (25g), Walkers SunBites Sweet Chilli (25g). more...
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lozzie986's Weight History
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