| May 2022 |
| Mon 2: |
682 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
64.71g |
|
61.71g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
940 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
79.49g |
|
90.00g |
|
2560*
|
 1620
|
| Sat 22: |
269 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
3.70g |
|
47.80g |
|
-
|
-
|
| Sun 2: |
202 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
36.00g |
|
6.00g |
|
-
|
-
|
| Sat 1: |
1079 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
71.40g |
|
125.80g |
|
4066*
|
2987
|
| December 2021 |
| Sat 4: |
196 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
36.00g |
|
3.60g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
438 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
40.00g |
|
31.42g |
|
-
|
-
|
| Fri 15: |
1381 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
87.56g |
|
126.70g |
|
-
|
-
|
| Thu 14: |
315 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
39.80g |
|
27.40g |
|
-
|
-
|
| Wed 13: |
1320 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
66.34g |
|
85.10g |
|
-
|
-
|
| Tue 12: |
333 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
9.80g |
|
57.00g |
|
-
|
-
|
| Mon 11: |
379 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
41.50g |
|
30.40g |
|
-
|
-
|
| Sun 10: |
1994 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
94.70g |
|
174.90g |
|
-
|
-
|
| Sat 9: |
1413 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
102.11g |
|
179.53g |
|
-
|
-
|
| Fri 8: |
980 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
117.51g |
|
42.35g |
|
-
|
-
|
| Thu 7: |
1436 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
82.13g |
|
122.74g |
|
-
|
-
|
| Wed 6: |
969 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
85.86g |
|
87.17g |
|
-
|
-
|
| Tue 5: |
1083 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
84.02g |
|
77.38g |
|
-
|
-
|
| Mon 4: |
1880 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
87.23g |
|
172.62g |
|
-
|
-
|
| Sun 3: |
837 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
86.44g |
|
74.52g |
|
-
|
-
|
