Weigh In record (no journal entry) for 14 January 2022
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63.1 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1518 kcal
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Fat: 128.49g | Prot: 58.36g | Carbs: 15.52g.
Lunch: Lijnzaad koeken. Dinner: Xucker Milk Chocolate Salted Caramel, AH Bosui, Magische koekjes, AH Barista Kokos Soja, Zaanse Mayonaise, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Consenza Frikandel, AH Pompoen Stukjes. more...
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steady weight
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keto_danny's Weight History
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