MrGoodnight's Journal, 04 Apr 11

I've laid 900 salads
93.8 kg Lost so far: 6.0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2011:
1934 kcal Fat: 86.06g | Prot: 77.90g | Carbs: 202.11g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Bounty, Irish Soda Bread, Chicken Slices. Dinner: Mayonnaise, Shrimp, Bounty, Coleslaw Reduced Fat, Egg, Arugula (Rocket), Mayonnaise, Tomatoes, Cucumber (with Peel). Snacks/Other: Digestive, Heroes, Thickest White Bread, Butter (Salted), Gouda Cheese, Milky Way, Digestive, Skimmed Milk. more...
2285 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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MrGoodnight's Weight History


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