Weigh In record (no journal entry) for 16 May 2014
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 49.43g | Prot: 42.61g | Carbs: 106.83g.
Breakfast: Heavy Cream, Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Tesco Skimmed Milk, Sainsbury's Chocolate Flavoured Semi-Skimmed Milk. Lunch: McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. more...
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steady weight
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MrGoodnight's Weight History
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