Weigh In record (no journal entry) for 04 April 2011
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86 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 16.37g | Prot: 28.39g | Carbs: 140.16g.
Breakfast: Honey, White Bread. Lunch: bread roll, Indian Daal Veg Pot. more...
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Losing 1.8 kg a Week
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